Training

AAA Tri Team training for April 29

Tuesday;

Kids- WFP 6:00pm Run intervals

Development- WFP 6:00pm Help with the kids run intervals

Adults & Parents- WFP 6:00pm Goodie bag stuffing

 Wednesday;

Kids 9+-Lake Louisa Cycling Race 6:30pm start

Development-Lake Louisa Cycling Race 6:30pm start

Adults-Lake Louisa Cycling Race 6:30pm start

 Thursday;

Development-WFP 6:00pm 2 mile run & Open Water Swim +$10

Adults-WFP 6:00pm 4 mile run & Open Water Swim

 Sunday;

All Females-Sommer Sports Women's Triathlon & 5K, www.sommersports.com

  

AAA Tri Team training for April 21-28; 

Tuesday;

Kids-Water Front Park at 6:00pm for swim/run intervals on beach, bring swim clothes, Cap & Goggles

Development-Water Front Park at 6:00pm for long swim/run intervals on beach, bring swim clothes, Cap & Goggles

Adults-Goodie Bag stuffing for Lake Minneola Half/12K/5K

 Wednesday;

Kids 9+ Lake Louisa at 6:00pm for Cycle Races, bring USAC License plus $10 entry

Development-Lake Louisa at 6:00pm for Cycle Races, bring USAC License plus $10 entry

Adults-Lake Louisa at 6:00pm for Cycle Races, bring USAC License plus $15 entry

 Saturday;

Kids 9+ Lake Minneola 5K $10 off at IMATHLETE.com use E5BLVRW4RH  info at http://www.sommersports.com/Events/Runs/LakeMinneolaHalf.aspx

Development-Lake Minneola 5K $10 off at IMATHLETE.com use E5BLVRW4RH  info at http://www.sommersports.com/Events/Runs/LakeMinneolaHalf.aspx

Adult-Lake Minneola Half/12K/5K $10 off at IMATHLETE.com use E5BLVRW4RH  info at http://www.sommersports.com/Events/Runs/LakeMinneolaHalf.aspx

 

AAA Tri Team Training 4/14/14

Tuesday; Kids & Development Teams-Practice Triathlon & Cycle Race 6:00pm out at Lake Louisa State Park Swim Car Lot, bring all your gear.

                 Adults-Group ride 6:00pm out at Lake Louisa State Park Swim Car Lot, bring your bike & ride gear 

Friday; Early Packet Pick-Up & Late Registration 5:00pm to 7:00pm out at Lake Louisa State Park Swim Car Lot, bring your USAT cards 

Saturday; Youth Triathlon & Cycling Races, be at Lake Louisa State Park Swim Car Lot about 6:30am

hing & Training

                

   

 

There is no joining or monthly AAA Tri Team Cost thanks all our great SPONSORS